Sunday, May 24, 2015

Baked Potato, Glazed Carrots & Lemon Dill Broccoli

Day 214

I would have just had baked potatoes, but I knew we should have some protein, so I also cooked some broccoli. Then I found some carrots that needed to be used up, so I cooked those too. Turned out pretty good.

Baked Potato, Glazed Carrots & Lemon Dill Broccoli

Baked Potato

I served the baked potato with sour cream and chives.

Potatoes baking

Broccoli & Cauliflower with Lemon Dill Sauce

We had a packet of this International Lemon & Dill sauce in the pantry so I made it to serve over the broccoli and cauliflower. And it was a good choice.

Steamed broccoli & cauliflower

Lemon & dill sauce

Glazed Carrots

I parboiled the carrots and then transferred them to a frying pan and threw in some butter, brown sugar and balsamic vinegar and finished cooking them in the glaze.


Carrots boiling

Carrots cooking in butter, sugar and vinegar

Potato, carrots, broccoli & cauliflower

Reviews/Comments

I give the meal a 7 overall. Not bad at all, but a lot of fat and extra calories were added for flavor - mainly butter. So, not the healthiest, but pretty tasty, and sufficient nutrients and protein to top of our day.

Laura thought it was good, and gives it a 7.5.


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